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We Breathe Twice As Often As We Should and It Affects Our Health in Many Ways
We breath twice as often as we should (according to medical diagnostic norms). If our blood pressure were twice as high as it should be,...

Take a breath
Mar 26, 20191 min read
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Breathing Retraining, a Fantastic Natural Solution for Resolving Asthma and Breathing Difficulty
Most people accept that the medical treatment of asthma using pharmaceutical drugs, such as preventers, relievers and the modern...

Take a breath
Mar 26, 20192 min read
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There’s Far More to Healing The Gut Than Correcting The Microbiome
The gut has been topical of late – with terms such as ‘gut microbiome’, the ‘third brain’ etc. becoming very popular. It has certainly...

Take a breath
Mar 26, 20193 min read
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Breath Training To Improve Sporting & Surfing Performance
Breathing has been described by one of the World’s top sports doctors as the last unchartered frontier of exploration for sporting...

Take a breath
Mar 26, 20193 min read
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Can Breathing Retraining Help To Resolve Ailments Such As Anxiety, IBS, Sinusitis and Psoriasis?
Woman – 65 y.o. Suffering from: Anxiety – prone to anxiety regularly. Her osteopath (who referred her to me) says that she has an...

Take a breath
Mar 26, 20198 min read
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